ITEP Admin
Organized by: Department of Education, Majlis Arts and Science College
Event Name: Mindful Movements: A Yoga Program
Date & Time: 7 July 2026 at 9:10 AM
Venue: ITEP Hall
The Department of Education at Majlis Arts and Science College organized an enriching session titled “Mindful Movements: A Yoga Program.” The event was attended by all ITEP students from both the 2025–2029 and 2026–2030 batches.
Program Highlights:
- Introduction: Student coordinator Ameesha V. Manoj commenced the session by warmly introducing the resource person for the program.
- Expert Guidance: The session was led by certified Yoga Trainer Zainab, who introduced the students to the core concepts of yoga, focusing heavily on the fundamental “why” and “what” behind the practice.
- Practical Training: Following the theory presentation, students participated in a guided session covering basic yoga practices, focus routines, and foundational movements.
Given the students’ enthusiastic response and the depth of the practice, this foundational session will be continued in upcoming schedules.
